Make Time for You
Accessible Online Yoga Classes Listed Below
Membership plans for one or more regular classes available SEE HERE
CONTACT LIZZY TO SIGN UP OR BOOK  A DROP IN CLASS

Throughout each week we follow a similar class, the familiarity allows for a deeper practice and level of relaxation, builds stability and strength while releasing and easing in the areas we are focussing on. From week to week class changes for a new practice.  (Tues/Sat are different) All Live Online Class Recordings are made available